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Lower your cholesterol naturally with AVOCADOS

Posted on 07-25-2011

In the LA Times Health section this morning there was a little snippet about avocados and cholesterol.  Though I am not a huge proponent of cholesterol lowering drugs for healthy individuals* (pe...

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Advice for Moms-to-be

Posted on 07-21-2011

Here is great newsletter that will tell you more about what to expect through your pregnancy, and what you can do to decrease the aches and pains associated with pregnancy. Enjoy! CLICK HERE FOR PR...

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Counting Calories to lose weight - A little help

Posted on 07-08-2011

Calories: "the myth, the legend, the truth" Here we go again! In today's L.A.Times there is an article titled "Obesity: America just keeps getting fatter" . Most o...

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