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Can YOGA wreck your body?

Posted on 01-16-2012

Ok, I have to vent, but I just read an article from the NY Times titles "How Yoga Can Wreck Your Body", and it's just does not do yoga justice. The article seems to point out all the ...

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Yoga Retreat

Posted on 01-06-2012

Dear Friends, I just wanted to pass along some information about a yoga/meditation/relaxation retreat.I know one of the instructors and she is great.   Peace and blessings, &nb...

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