Santa Monica Chiropractic Blog

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Cupping

Cupping Therapy is a traditional method and is currently used in the treatment of a broad range of medical and health conditions such as to reduce pain. Cups  can  be  placed  on  various Read More

Spinal Decompression

We are excited to bring in a new technology to help patients with lower back pain, sciatica, radiculopathies, spinal stenosis and more.. This Non-Surgical approach to care is gently and very effective. Decrompression Read More

Chiropractic & Pregnancy

Hello!  We are currently treating quite a few pregnant women in our practice (can you say COVID babies!) so I wanted to share the benefits of chiropractic care and hopefully answer any Read More

PTSD and Acupuncture

ABOUT VERONICA ROGERS, Licensed Acupuncturist Ms. Rogers has been in practice for 15 years. She received her Masters in Acupuncture in 2006, which she followed by enrolling in Doctorate Program of Traditional Read More

Dr. Andrew's Corner #5 - Strength Training With Aerobic Exercises

INTRODUCTION:Meet Dr. Andrew Gutierrez, DC, CCSP            Dr. Gutierrez has been in practice since 2009 after graduating with his doctorate of chiropractic from Southern California University of Read More

Headaches and Acupuncture

ABOUT VERONICA ROGERS, Licensed Acupuncturist Ms. Rogers has been in practice for 15 years. She received her Masters in Acupuncture in 2006, which she followed by enrolling in Doctorate Program of Traditional Read More

Dr. Andrew's Corner #4 - Elbow Injuries

From Dr. Andrew Gutierrez, DC, CCSP Dr. Gutierrez has been in practice since 2009 after graduating with his doctorate of chiropractic from Southern California University of Health Sciences. He earned his Read More

Let Chiropractic, Acupuncture & Good Nutrition get you through the Winter Blues

Winter and the Holiday Season tend to be months where we don’t just overeat (especially bad foods), but most of us also decrease our physical activity.   There are two main factors Read More

Benefits and Uses of Myofascial Stretching and ELDOA

WHAT IS ELDOA and MYOFASCIAL STRETCHING? ELDOAs is a French acronym that in English stands for "LOADS" or "Longitudinal Stretching with OsteoArticular Decoaptation". ELDOA exercises were designed by French Osteopath Dr. Read More

Dr. Andrew Gutierrez' Corner #3 - All About the Neck and Upper Extremity

This issue is brought to you by Dr. Andrew Gutierrez, DC., CCSP Upper extremity conditions are commonly seen in our office. Sometimes they are neck related, sometimes they are not. I Read More

Dr. Andrew's Corner #2 - All About Stretching

This issue is brought to you by Dr. Andrew Gutierrez, DC., CCSP For those of you who haven't met him yet, Dr. Gutierrez has been working with Bay Chiropractic for almost a Read More

Stress, Anxiety and Acupuncture

Have you experienced the benefits of acupuncture lately? Hi,I am Veronica Rogers. I'm a Licensed Acupuncturist. I joined Bay Chiropractic & Rehabilitation a few months ago and would like to take Read More

Dr. Andrew's Corner #1 - Cycling Chiropractor

Meet Dr. Andrew Gutierrez, DC, CCSP Dr. Gutierrez joined our team in late 2019.  He has been in practice since 2009 after graduating with his doctorate of chiropractic from Southern California Read More

Health Benefits of Turmeric

Turmeric is a plant that belongs to the ginger family. The turmeric root is used for cooking and medicinal purposes. The plan is native to southeast Asia and the Indian subcontinent.Though Read More

Benefits of Apple Cider Vinegar

Apple cider vinegar (ACV) has been used for centuries. It can be used for as a simple cooking additive (salad dressing), but it also has been shown to have tremendous Read More

Exercise & Immunity

Exercise & Immunity In my last newsletter I talked about nutrition and immunity. We now know that what you eat (supplements included) can have a significant effect in how your body's Read More

Viewing 1 - 16 out of 94 posts

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